This app is compatible with all types of devices.
Lift Storage generates a personalized workout schedule for you that automatically updates based on your progress at the gym.
The personalized workout schedules are based around the squat, bench press, dead-lift, row, and overhead press.
Totally automatic: Automatically adjusts weights, scheduling, and lifts without user input required.
Adaptive programming: Helps ensure you keep getting stronger, week after week, month after month.
Easy to use: No usernames, no logins, no customization needed, this app was designed for people who don't like to waste time.
Right now we are only available in English, but should soon expand to a few more languages. Use the contact form in the app to let us know if you want a particular language.